What are the best gyms to workout in and is a personal trainer worth it? Below is my personal experience. These are how I rank them. Anytime Fitness (24/7) Snap Fitness (24/7) L.A. Fitness (awesome amenities but they close at like 11PM) Planet Fitness (24/7) I have had several gym memberships in my […]
The above picture is my current home exercise equipment and using this setup and food from Walmart and supplements from Amazon I have lost 48.6 pounds so far since 10/10/2023. As an Amazon Associate and affiliate marketer, I earn a small commission from qualifying purchases. What are the Top 5 exercise bikes available in 2024?
The Top 5 Best Home Exercise Bikes From My Personal Experience Read More »
My February 2024 fast My Peloton twice-a-day video I have lost 40.6 pounds since 10/10/2023 I started at 254.6 and now I weigh 214 Pounds I am headed down to 159 Pounds. I use a Modified Ketogenic/Low carb diet Introduction: Embarking on a journey toward better health and wellness often involves seeking out effective strategies
I took all of my Vitamins yesterday I rode the Peloton twice yesterday and now when I wake up each morning I do 15 minutes of Meditation (I found on Google that 12 minutes is needed for it to be effective) I was up kind of late last night (11 PM is late for me.)
As an Amazon Associate and affiliate marketer, I earn a small commission from qualifying purchases. Today I took all my vitamins, rode the Peloton twice, and drank 1 TBSP of atlas as usual. I have come to the conclusion that driving for Uber full-time costs me money. I have known for a while now
Today I took all my vitamins, rode the Peloton twice, and drank 1 TBSP of atlas evoo as usual. Tuesdays are kind of hectic. I try to be in front of this computer by 3 PM to attend a conference call that I learn from. I took someone from Ellenton to TPA and got in
Tuesday 03/12/2024 Embracing health: My Weight Loss Journey Towards Healthier Choices Read More »
Cruisin’ to Wellness on a Budget: Sean’s Guide to Staying Fit While Ubering Introduction Hey there, fellow Uber warriors! If you’re like me, hustling behind the wheel and grinding out those rides for some extra dough, you know how challenging it can be to stay healthy on a budget. But fear not, because Sean’s got
As an Amazon Associate, I earn a small commission from qualifying purchases. I took all my vitamins today, rode the Peloton twice, and drank 1 TBSP of EVOO again as always. Introduction: Driving for Uber has become a routine part of my life, and during those 30-minute rides home, my mind often wanders to
As I reflect on the final day of my 3-day February 2024 fast, I am excited to share my personal experiences. This unconventional practice involves abstaining from solid food and relying solely on R.O. water. Join me on this journey as I discuss the challenges, insights, and transformative effects of incorporating fasting into my lifestyle.
Embarking on the journey of life, each of us faces unique challenges, and for me, the quest for well-being has taken center stage. In this candid reflection, I share my odyssey—a tale of wrestling with weight, embracing change, and rediscovering myself. Every day unfolds with a routine that has become a cornerstone of my existence.
01/29/2024 A Personal Odyssey: Unveiling My Path to Health and Self-Discovery Read More »
