I took all of my Vitamins yesterday I rode the Peloton twice yesterday and now when I wake up each morning I do 15 minutes of Meditation (I found on Google that 12 minutes is needed for it to be effective) I was up kind of late last night (11 PM is late for me.) […]

As an Amazon Associate and affiliate marketer, I earn a small commission from qualifying purchases.   Today I took all my vitamins, rode the Peloton twice, and drank 1 TBSP of atlas as usual. I have come to the conclusion that driving for Uber full-time costs me money. I have known for a while now

Today I took all my vitamins, rode the Peloton twice, and drank 1 TBSP of atlas evoo as usual. Tuesdays are kind of hectic. I try to be in front of this computer by 3 PM to attend a conference call that I learn from. I took someone from Ellenton to TPA and got in

As an Amazon Associate, I earn a small commission from qualifying purchases. I took all my vitamins today, rode the Peloton twice, and drank 1 TBSP of EVOO again as always. Introduction:   Driving for Uber has become a routine part of my life, and during those 30-minute rides home, my mind often wanders to

As I reflect on the final day of my 3-day February 2024 fast, I am excited to share my personal experiences. This unconventional practice involves abstaining from solid food and relying solely on R.O. water. Join me on this journey as I discuss the challenges, insights, and transformative effects of incorporating fasting into my lifestyle.

Embarking on the journey of life, each of us faces unique challenges, and for me, the quest for well-being has taken center stage. In this candid reflection, I share my odyssey—a tale of wrestling with weight, embracing change, and rediscovering myself. Every day unfolds with a routine that has become a cornerstone of my existence.

As an Amazon Associate, I earn from qualifying purchases, while the purchaser still pays the same low price.  I rode the Peloton twice again today. I took all my vitamins and drank 1 tbsp of EVOO just like every other day. Because really nothing else matters but my health. I have a lot to do

I rode the Peloton twice again today. I took all my vitamins and drank 1 tbsp of EVOO just like every other day. Because really nothing else matters but my health. I have a lot to do each day, and I know in order to get everything done, I need to stay healthy. Why such

I rode the Peloton twice again today. I took all my vitamins and drank 1 tbsp of EVOO just like every other day. Because really nothing else matters but my health. I have a lot to do each day and I Know in order to get everything done, I need to stay healthy. I’ve been